Mind Yourself!
Mind Yourself! is a scheme to promote mental health and well-being of individuals and families in County Wexford.
Popular self-help books and DVDs in the public libraries help people to help themselves.Books cover areas such as stress, depression, anxiety and low self-esteem. Parenting difficulties such as sibling rivalry and bullying are covered also. All the books and DVDs are recommended by the staff of the HSE's Wexford psychology unit.
Books for children as well as adults are provided.
